How to distinguish real honey from fake honey


How to distinguish real honey from fake honey

Honey is the best thing that nature can produce and it is one of the healthiest food products.

Honey contains natural minerals and vitamins which help the metabolizing of undesirable cholesterol and fatty acid on the organs and tissues into the system, hence preventing obesity and promoting better health for us.


The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids.

The minerals found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.

However, due to high prices, honey is also on the market, which is not organic, with chemicals in it.

It has been proven that 76% of the honey on the market is full of chemicals.

Such honey can often be found in supermarkets, so you should know how to recognize it.

If honey does not “crystallize” over time, there may be a poor quality as organic honey will “crystallize” if stored in a refrigerator.

-Always read the label, and if it contains commercial glucose or corn syrup, avoid it.

– Add a few drops of vinegar in a mixture of water and honey.


If foam appears, the honey contains supplements that aim to increase the weight of the honey.

– Add a few drops of iodine in a glass of water and add some honey.

If the honey turns blue then it is combined with corn starch.

– Put a tablespoon of honey in a glass of water.

If honey is not dissolved, then it is natural and qualitative.

-Burn honey with a match, and if it is lit, it is pure honey.

Share this with your friends and relatives, so that they also learn how to distinguish organic and poor quality honey!

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